Welcome to Rooted Body!
Through one-on-one Pilates sessions we promote agility, stability and balance, helping you to strengthen your core and develop precision control and alignment. Whether you are a Pre-natal or rehabilitation client, a curious beginner or a competitive athlete, your success is our goal. In our studio or in your home, we will help you discover, train and strengthen muscles you never knew you had, all in a supportive environment.
Call 206.931.6406 to schedule a consultation.
Located on Beacon Hill - Located just off the freeway with convenient access on or off I-5 north and south. Close to Georgetown, Columbia City, Hillman City, Rainier Beach, Seward Park.
The studio is furnished with STOTT Pilates equipment. V2Max Plus Reformer, Split-Pedal Stability Chair, Spring Wall, Arc Barrel, Spine Corrector, and other props.
Hours - By appointment only
Monday - Friday 8:00-6:00
Saturday 10:00 - 1:00
Times outside of these hours will be considered on a case by case basis.